I’m a big supporter of journaling. It is the one habit that I can say, without hesitation, has changed my life. It wasn’t something I ever really wanted to do; many years ago, I was seeing a counselor and, quite frankly, she made me. Honestly, I was reluctant, but desperation for a breakthrough will make you do things you wouldn’t normally do.One way I describe journaling is like cleaning out the infamous junk drawer in my house—you know the one, that just seems to accumulate the most random stuff. That is exactly how my mind feels: a cluttered mess of…
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